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Why You’re “Spectatoring” During Sex — and How to Stop

DEAR DR. JENN, Often while having sex, i am too centered on my performance and look to enjoy it actually. At the best, my head simply wanders; at worst, i am thinking by what my human body seems like rather than just what it is like. Just how do I stop? —Distracted Enthusiast DEAR DISTRACTED LOVER, You’re not alone. What you are actually experiencing is exactly what intercourse practitioners often call spectatoring, a term created by the renowned ’60s intercourse scientists...

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